Esencia FITNESS

Overlooking the water, enjoy a yoga class or the sprawling fitness center at Nobu Hotel Miami Beach. Inside you'll find a wide variety of Artis Line TechnoGym equipment plus a studio for group and private classes. See schedule below.

Fitness Center is open 24-Hours. 

All classes are complimentary for hotel guests. Please contact Esencia Wellness to schedule the class.

305.674.5585

Complimentary Fitness Classes for Hotel Guests & 4525 Members

See class descriptions

COVID-19 UPDATE: As part of our precautionary efforts to ensure a safe and healthy environment for our guests, please note that group fitness classes will be canceled from March 16 - April 13. The fitness center will remain open for individual use, and we continue to follow and reinforce strict regulations for sanitation of all fitness center equipment. 

Monday

  • 9 AM | Vinyasa Yoga
  • 10 AM | Pilates 
  • 5:30 PM | HIIT Circuits
  • 6:30 PM | Yin Stretch Yoga

 

Tuesday

  • 8 AM | Vinyasa Flow Yoga
  • 9 AM | Abs, Core & More
  • 10 AM | Kickboxing
  • 6 PM | Vinyasa Flow Yoga

 

Wednesday

  • 9 AM | Barreless Barre
  • 10 AM | Surf-Up Yoga (level 2)
  • 6 PM | Vinyasa Yoga

 

Thursday

  • 9 AM | Barreless Barre
  • 10 AM | HIIT Circuits
  • 6 PM | Vinyassa Yoga

Friday

  • 9 AM | Vinyasa Yoga
  • 10:30 AM | Kickboxing
  • 11:30 AM | Abs, Core & More
  • 6 PM | Stretch & Meditation

 

Saturday

  • 9 AM | Vinyasa Yoga
  • 10 AM | HIIT Circuits
  • 11 AM | Yin Stretch Yoga
  • 12:30 PM | Zumba Dance Party 

 

Sunday

  • 9:30 AM | Pilates Fusion
  • 10:30 AM | HIIT Circuits
  • 12 PM | Yin Yoga
  • 4 PM | Vinyasa Flow Yoga

 

*All classes are complimentary for Hotel guests and 4525 members. Classes are subject to change and may be held outdoors. 

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