Esencia FITNESS

Overlooking the water, enjoy a yoga class or the sprawling fitness center at Nobu Hotel Miami Beach. Inside you'll find a wide variety of Artis Line TechnoGym equipment plus a studio for group and private classes. See schedule below.

Fitness Center is open 24-Hours. 

All classes are complimentary for hotel guests. Please contact Esencia Wellness to schedule the class.

305.674.5585

BALLROOM DANCING

TUESDAYS 7 PM | THURSDAYS 7 PM

Join us every Tuesday and Thursday for Ballroom Classic Dance Lessons. Learn your favorite ballroom classic dances including the Waltz, Tango, Cha-Cha, and more throughout the month of September. 

*Complimentary event for hotel guests and 4525 members. Locals welcome with $10 class purchase.

LOCALS RSVP

Complimentary Fitness Classes for Hotel Guests & 4525 Members

See class descriptions

Monday

  • 9 AM | Vinyasa Yoga
  • 10 AM | Pilates Fusion
  • 5:30 PM | HIIT Circuits
  • 6:30 PM | Yin Stretch Yoga

 

Tuesday

  • 9 AM | Abs, Core & More
  • 10 AM | Kickboxing
  • 6 PM | Vinyasa Flow Yoga
  • 7 PM | Tango Classes

 

Wednesday

  • 9 AM | Zumba
  • 10 AM | Surf-Up Yoga
  • 6 PM | Vinyasa Yoga

 

Thursday

  • 9 AM | Barreless Barre
  • 10 AM | HIIT Circuits
  • 6:30 PM | Vinyassa Yoga
  • 7 PM | Tango

Friday

  • 9 AM | Vinyasa Yoga
  • 10:30 AM | Kickboxing
  • 11:30 AM | Abs, Core & More

 

Saturday

  • 9 AM | Vinyasa Yoga
  • 10 AM | HIIT Circuits
  • 11 AM | Yin Stretch Yoga

 

Sunday

  • 9:30 AM | Pilates Fusion
  • 10:30 AM | HIIT Circuits
  • 12 PM | Vinyasa Flow Yoga

 

*All classes are complimentary for Hotel guests and 4525 members. Classes are subject to change and may be held outdoors. 

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