FITNESS

Overlooking the water, enjoy a yoga class or the sprawling fitness center at Nobu Hotel Miami Beach. Inside you'll find a wide variety of Artis Line TechnoGym equipment plus a studio for group and private classes. See schedule below.

Fitness Center is open 24-Hours. 

All classes are complimentary for hotel guests. Outside guests $25 per person per class. Please contact Spa to schedule the class.

305.674.5585

Monday

  • 8 AM 50/50 Spin and Sculpt
  • 9 AM Yoga
  • 10 AM Mat Pilates

Tuesday

  • 8 AM Surfset
  • 9 AM Cardio Boxing
  • 5:30 PM Beach Yoga

Wednesday

  • 8 AM 50/50 Spin and Sculpt
  • 5:30 PM Yoga
  • 6:30 PM Mat Pilates

Thursday

  • 8 AM HIT Boxing
  • 9 AM Surfset
  • 10 AM Mat Pilates
  • 6:30 PM Beach Yoga

Friday

  • 8 AM Spinning
  • 9 AM Body Sculpt
  • 5:30 PM Yoga

 


Saturday

  • 8 AM Powertone
  • 9 AM Surfset
  • 10 AM | July 21 Emily Breeze Beach Workout
  • 5:30 PM Yoga

Sunday

  • 9 AM Yoga

BEACH BOOTCAMP

Come for a memorable and beautiful wellness experience on Miami Beach with the fresh clean air from the ocean waves. This class will raise your heart rate and tone your entire body. 60-Minutes

HIT BOXING 

Full body workout - legs, core, back, shoulders and arms with boxing exercises using the gloves and the bags with freestyle cardio exercises at high pace. 60-Minutes.

CARDIO BOXING 

A mix of explosive boxing and kickboxing exercises using the gloves and kicks sequences with plyometrics and lower body exercises at very fast pace. This training allows to increase the endurance and cardiovascular capabilities. 60-Minutes.

MAT PILATES 

Similar to yoga but with a more serious focus on ab workout. The class consists of inner and outer thighs workout, as well as series of exercises to strengthen the back, hamstrings and glutes. 60-Minutes.

SPIN 

Join us for a ride on our Keiser spin bikes. You will be taken on a challenging ride to a stronger and more toned body while boosting your metabolism and heart rate. 60-Minutes 

SURFSET

Inspired by surfing, we challenge you to step outside your comfort zone by challenging your balance, flexibility, stability, dynamic balance, body control, and core strength on a SurfSet fitness board. 60-Minutes 

50/50 SPIN & SCULPT 

This class incorporates the best of both worlds.  Spin and weights. This class will boost your heart rate while sculpting your muscles. 60-Minutes 

POWER TONE

A complete body toning and sculpting. Strengthen your muscles using stability balls, resistance bands free weights and more.  60-Minutes 

YOGA 

Improve your focus and strength, balance your mind, body, and spirit with our Vinyasa flow yoga class. 60-Minutes 

BODY SCULPT 

Torch stubborn fat and tone your core in explosive high-intensity intervals with this innovative class. 60-Minutes 

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